Episodes

Monday Jul 25, 2022
Episode 162: 3rd 50 Lookback
Monday Jul 25, 2022
Monday Jul 25, 2022
Paul and Silent Rob discuss episodes 101-150.

Monday Jul 18, 2022
Episode 161: Cherud Wilkerson
Monday Jul 18, 2022
Monday Jul 18, 2022
Cherud Wilkerson comes to the podcast courtesy of knowing occasional co-host Kevin. Cherud is from Long Island and he grew up going to different schools. He played football and wrestled in high school and even played against a famous Bengal QB. Football was his main sport and it got him looks from various colleges and he ended up playing at Va State. Cherud was in US Navy for eleven years. He started as enlisted and left as an officer. Cherud then told Paul and Kevin about his Covid-19 story. At the very beginning of Covid-19, Cherud got sick and he went to the hospital, back home and then back to hospital. He was in the hospital for twenty-one days. He said his good physical shape, mental fortitude and faith in God is what got him through. Cherud beat Covid-19 and that earned him a nickname from the hospital staff. They discussed how his battle with Covid-19 has changed him and they finished by talking about his family.

Monday Jul 11, 2022
Episode 160: Rob Stiles
Monday Jul 11, 2022
Monday Jul 11, 2022
Rob Stiles, possibly the first guest with three first names, joins Paul and Silent (?) Rob on the podcast. Paul and the two Rob’s all grew up in Ashland and have known each other since they were kids. Rob lived a couple places in town, but spent most of his time on Caroline St. near the Randolph-Macon campus which became his “playground” growing up. Paul and Rob first talked about his dad. Rob described his dad as a great man, a simple man, a local fixture around town (especially as a runner) and one who taught Rob and his sisters the Golden Rule. They talked about his friends growing up and how they still keep in touch. They discussed sports at different times from the state of recreation sports to professional sports. Rob attended Hanover Academy and then attended Liberty Middle and Patrick Henry HS. After attending Hanover Academy, Rob and Paul discussed the culture shock of Liberty and going to public school. They talked about Rob’s college journey and his career. They finished by talking about Rob’s wife Sharon and their sons George and Ethan and Rob added the “how we met” story for him and Sharon.

Monday Jul 04, 2022
Episode 159: Edouard Asmar
Monday Jul 04, 2022
Monday Jul 04, 2022
Edouard “Edy” Asmar works with Paul and this episode took two tries due to a bad storm which cut out communications the first time they tried to chat. Edy was born in Washington, DC and says he is “a DC guy through and through”. He has a great deal of exposure to different cultures mostly due to travel opportunities because of his mom’s work. He lived in Ecuador for the first 3-4 years of his life and continued to travel with her throughout his childhood. He and Paul discussed his favorite place he visited as well as his favorite thing to visit in certain countries. They discussed Edy’s view on academics, his likes and dislikes and how some kids didn’t like the fact that he didn’t study for standardized tests - which he did extremely well on. He only applied to Stanford and Cambridge for college. He ended up attending Stanford, but told an interesting story about the application process at Cambridge. They finished by talking about his mom and dad and his girlfriend, JJ.

Monday Jun 27, 2022
Episode 158: Magnus Nordenman
Monday Jun 27, 2022
Monday Jun 27, 2022
Magnus Nordenman joins the podcast courtesy of former guest, John Watts (Episode #50). Magnus is from Sweden and lived there until he was 18 when he came to the United States to go to The Virginia Military Institute in Lexington, Va. He told Paul about previous visits to Virginia, but it was a different and very unique reason that led him to VMI. They talked about his experience at VMI and how it is a grind more than a sprint. They also discussed what he studied and after a short stint doing humanitarian work, how he ended up in another Lexington (University of Kentucky) to get his masters. Magnus is an author and he and Paul talked about his book which Magnus knows quite a bit about due to his dad’s profession. They also discussed the current war between Ukraine and Russia and then finished by talking about Magnus’ family (wife Rita, daughter Kate and son Bengt) and Star Wars.

Monday Jun 20, 2022
Episode 157: Dave Tribble
Monday Jun 20, 2022
Monday Jun 20, 2022
Dave Tribble knows Paul’s dad Larry (Ep. #9) and he joins Paul on the podcast. Dave is from the Richmond area and after his U.S. Army service was completed, he and his wife settled in Hanover, Virginia. Dave talked about growing up, a long list of jobs he held as a young man and a car accident that changed his life. Dave is a United States Army Veteran and he and Paul talked extensively about his time in Vietnam. Dave came home in 1970 and had a hard time finding and keeping a job. His father-in-law got him an apprentice position in the electrical field and that led to a lifelong career with Dave eventually owning his own company. Paul and Dave talked about his likes and dislikes of running a company, why he likes central Virginia and he also told Paul about a “lawyer” joke that he told Larry a while back. They finished by talking about his family and his favorite hobby. Dave’s wife is Betty and they have three sons (Kevin, Dave Jr. and Cory) and he and Betty have nine grandchildren. He and Paul then talked about golf … how much he loves it, some good stories and the life lessons it teaches you.
This episode was recorded not too long after Memorial Day. In memory and deep appreciation of Dave's friends lost too soon and for all those who made the ultimate sacrifice.

Monday Jun 13, 2022
Episode 156: David Chappell
Monday Jun 13, 2022
Monday Jun 13, 2022
David Chappell knows Paul’s parents Brenda (Ep. #46) and Larry (Ep. #9) and he joins Paul for this episode. David moved around a bit due to his Dad’s job as a Methodist minister, but his family settled in Ashland and that is where he grew up. David told Paul that he was just an okay student and about a series of events that changed his attitude towards school … which in turn changed his life. After graduating Patrick Henry HS, David said he couldn’t get in to any colleges and said it was only because of his dad’s new job as a professor at Randolph-Macon that he got in there. Between doing very well at RMC and a job with one of Hanover’s most famous people, David decided to go to law school and become a lawyer. He is currently an Assistant Commonwealth’s Attorney and they discussed the path that has him prosecuting rather than defending people who are charged with crimes. David spent some time talking about the effect that Covid-19 has had on his life and his continuing battle with the virus. He also told Paul about his early love for professional wrestling and how that has led to a life long passion for the sport. That passion has seen him and business partner develop a website that has led to the two of them getting a very unique accolade for what David refers to as a “labor of love.”

Monday Jun 06, 2022
Episode 155: Buzz Anthony
Monday Jun 06, 2022
Monday Jun 06, 2022
National Champion and National Player of the Year Buzz Anthony joins Paul on the podcast. Paul first told Buzz a story about when he attended the NCAA Elite 8 game this year and Buzz in turn told Paul what his given name is and why he is called Buzz. Buzz is from Annapolis, Md., his parents (Belinda and Don - they have other names as well) were both athletes and his two main sports growing up were soccer and basketball. Paul gave Buzz some choices and asked him which was his favorite thing to do on the basketball court. Buzz answered and then spoke about the way he always trained for the next level, his respect for the game and what his purpose is every time he steps on the court. The discussed Buzz’s recruitment process and the reasons he chose RMC. One of the main reasons was Coach Josh Merkel (Episode 154.) They talked about Buzz’s RMC career as a player, a leader and how he holds a distinction that has never been accomplished in the Old Dominion Athletic Conference. Buzz reminisced about the 2022 ODAC and National Championships and he told Paul where his future may lead him. They finished by talking about his wife Becca, their journey and an upcoming milestone for the both of them.

Monday May 30, 2022
Episode 154: Josh Merkel
Monday May 30, 2022
Monday May 30, 2022
Josh Merkel is the head coach of the Men’s RMC Basketball team who are the current Division III National Champions. We connected with Josh through Pedro Arruza (Episode 99) and he joins us to talk about his journey and RMC basketball. Josh is from Walkersville, MD, is the oldest of nine kids and he grew up on a farm. He spoke about his mom and dad and learning about having a passion for life from his mom and hard work from his dad. Josh knew at about age 15 that he wanted to coach basketball. He played college basketball at D3 Salisbury and told Paul how many NCAA tournaments he made as a player and as a coach. Josh and Paul discussed where he coached, who he learned from and some of his fondest memories from high school through being a head coach today. Josh talked a lot about this year‘s RMC basketball team. He spoke about national player of the year, Buzz Anthony, and their relationship. He also told Paul how he has the best forward in D3 in Miles Mallory and about some of the other impact players that brought home RMC‘s first ever national championship. Josh talked about the Randolph Macon community, the town of Ashland and his family. He shared how awesome his wife Morgan is and how they have found a rhythm managing careers and their three young sons. He finished by telling a great story about his oldest son Mason and how Mason did a little coaching at the ODAC tournament one year.

Monday May 23, 2022
Episode 153: Ellen Zavian
Monday May 23, 2022
Monday May 23, 2022
Ellen Zavian joins the podcast because she knows and works with Andrew Ting (Episode 40). Ellen is from Maywood, NJ and spent her summers at the Jersey Shore. Ellen went to the University of Maryland and then to American University where she earned her law degree. She was friends with several UMD football players and interned at the NFL Player’s Association while studying at American. She had intended on a career in International Law, but ended up in Sports Law and was the first female attorney/agent in the NFL. She represented many NFL players including a Super Bowl MVP. She has also represented many other professional athletes and was on a committee to get break dancing in the 2024 Olympics. She currently teaches various classes in the Business and Law schools at George Washington University. They finished by talking about how her family has a business in New York and about her husband and son.

